Guides & Articles
General Nutrition
- The Beginner's Guide to Nutrition
- Guide to Fat Loss
- Guide to Gaining Weight
- Common Nutrition Myths
- Medium-Chain Triglycerides (MCTs)
- Benefits of Sunflower Oil
- Flaxseed - Overview of Benefits, Recommended Intake and Caution
- Good Fats and Bad Fats
- Guide to Sucralose
- Guide to EPA and DHA
- Guide to Protein Quality, Digestion and Absorption
- How to Calculate the Energy Value of Food
- Fats, Carbs, Protein, Fibre & Salt - What do we need?
- What is Glycaemic Index and Load?
- What is Manganese?
- Top 5 Nutrition Tips When Working from Home
Quality Control and Safety
About Huel and Huel Products
- Find Your Perfect Huel
- How Do We Make Huel?
- Huel Version 3.0 - The Principal Changes
- How We Develop the Huel Flavours
- About the Vitamins and Minerals in Huel
- Why Huel is not a Meal Replacement
- Intermittent Fasting and Huel